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It ramps up fat burning by over 15% and gives you a much needed kick of energy – even when you’re in a calorie deficit. 1. Hursel, R et al. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes. 2009; 33(9): 956-61
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Calorie-blockers are another popular option for weight loss. They are thought to act on your pancreas or the enzymes it releases to prevent your body from breaking down nutrients and absorbing them. They sound good, but they rarely live up to their promises. However, prescription weight loss pills can (see below).
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The use of dietary weight-loss supplements is common in the United States as out of 44 herbal supplements tested, 59% of the products had incorrect labels, Start using the supplement but monitor whether you experience any negative
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