Jul 30, 2018 · Keto — the diet du jour that celebs like Mick Jagger and Halle Barry are said to have tried — is an entirely new way of eating. Instead of carbohydrates making up the majority of your calories
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15 May 2019 Keto reversed all that and numerous other health issues. It got me off all prescription drugs. I am now low carb (50 g carbs a day), no longer in the
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During your first week of keto, you may experience flu-like symptoms such as aches, cramping, fatigue, diarrhea, constipation, general weakness, and a skin rash. This is actually a side effect of
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