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I know, the whole ketosis vs. fat-adapting thing is a little confusing. When the bottle arrives, Bill pops a handful of pills, his blood ketones rise, and he's If you' re new to fasting, start with a 12 hour daily fast and work your way up as comfort
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Jan 22, 2020 · Q: Do keto diet pills work? A: Keto diet pills claim to put your body into ketosis without following a ketogenic diet. Some studies have shown that exogenous ketone supplements (i.e. keto diet pills) decrease appetite for hours when taken in a fasted state, while other studies show minimal keto diet pill benefits.
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